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Meal plan


ID: SlLomUJfQF_WKE4
By guest
Generated on 2025-04-16 19:04:34

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Caramel Cream
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Fettuccine
1 serving = 82.0 g
Energy: 145.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!