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Meal plan

Regenerate
ID: bF156TMdoGMDtIM
By guest
Generated on 2025-08-14 11:41:38

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 56.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Nothing Rice Pudding
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 60.0 g
Let's cook it!