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Meal plan

ID: geb17jnsI-daqbQ

By guest

Generated on 2025-03-18 05:13:34

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Crystal Almonds

1 serving = 78.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 56.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!