Here is your personalized meal plan!
Meal plan
ID: Uwi-ff3xCN9sggU
By guest
Generated on 2025-08-21 18:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Basic Hardtack Recipe
1 serving = 96.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Pain de Mie
1 serving = 78.0 gEnergy:
184.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!