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Meal plan

ID: wZWygOzMOAb_pYM

By guest

Generated on 2025-06-26 04:40:01

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 68.0 g

Energy: 139.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 99.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!