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Meal plan

ID: dmfWX-pupvZmr8g

By guest

Generated on 2025-07-30 18:31:29

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 91.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Hot Pecan Crunch

1 serving = 56.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!