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Meal plan

Regenerate
ID: 3XsHgF3jiEEzxKM
By guest
Generated on 2026-01-26 20:04:13

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 61.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!