Here is your personalized meal plan!
Meal plan
ID: GM1WC79RQR_ywqQ
By guest
Generated on 2025-07-17 02:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Spinach Strawberry Salad
1 serving = 85.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Cooked Wild Rice
1 serving = 77.0 gEnergy:
247.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!