Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: oaRQUWDE3S59TI4
By guest
Generated on 2025-08-17 17:20:44

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 76.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Strawberry Relish
1 serving = 79.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 4.0 g

Let's cook it!