Here is your personalized meal plan!
Meal plan
ID: I8OG-zUj1F1ML_0
By guest
Generated on 2025-08-02 15:54:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dragon Salt
1 serving = 69.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Quick Apple Crumble
1 serving = 78.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!