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Meal plan

Regenerate
ID: kWtB7nFYbm-bnI0
By guest
Generated on 2025-08-03 12:27:55

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 95.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Caramel Corn Crunch
1 serving = 55.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!