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Meal plan

ID: R-oidSOHeKOT970

By guest

Generated on 2025-06-21 23:48:03

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 112.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!