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Meal plan


ID: ieFNDv7u8vfuem4
By guest
Generated on 2025-06-22 05:00:32

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butterscotch Buns
1 serving = 71.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cocoa Fudge Cookies
1 serving = 63.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!