Here is your personalized meal plan!
Meal plan
ID: NCBLqa0-KuP3t8E
By guest
Generated on 2025-08-03 12:29:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Asparagus Scones
1 serving = 83.0 gEnergy:
159.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 78.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!