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Meal plan


ID: SKz8QNwpHpYxZj0
By guest
Generated on 2025-03-21 20:35:22

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Puffed Caramel Corn
1 serving = 89.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 71.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!