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Meal plan

ID: vSXKm9dkAG8tpwQ

By guest

Generated on 2025-03-22 14:20:21

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 76.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Braised Fish Recipe

1 serving = 67.0 g

Energy: 138.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!