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Meal plan


ID: VITG8zUFB7QP3_M
By guest
Generated on 2025-03-17 17:33:11

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Crispy Treats Balls
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Healthy Haystack Cookies
1 serving = 98.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

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