Here is your personalized meal plan!
Meal plan
ID: wONamAX7v16YNEo
By guest
Generated on 2025-03-18 19:06:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 87.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 98.0 gEnergy:
168.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!