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Meal plan

Regenerate
ID: g8nXD9ao1xlBI0M
By guest
Generated on 2025-08-22 17:04:34

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

167.0% (17.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 79.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 75.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!