Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MJIJzoyu9_AO6FY

By guest

Generated on 2025-08-22 20:53:50

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 65.0 g

Energy: 66.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Honey Orange Muesli

1 serving = 97.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!