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Meal plan

Regenerate
ID: GcslR0jn1DPMWuc
By guest
Generated on 2025-07-12 20:33:40

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 60.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 82.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!