Here is your personalized meal plan!
Meal plan
ID: -tBmwZMgi4wlGoQ
By guest
Generated on 2025-07-13 02:34:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Glazed Kielbasa Bites
1 serving = 85.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 59.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!