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Meal plan


ID: yQz0jk_3Vi3MsdU
By guest
Generated on 2025-03-21 03:40:18

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Georgia Peach Cobbler
1 serving = 63.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Bit Cookies
1 serving = 73.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!