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Meal plan

ID: bERIRmW0VzC03w4

By guest

Generated on 2025-03-28 21:23:34

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 175.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 202.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!