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Meal plan

ID: kl-iyUS70C3zBJY

By guest

Generated on 2025-03-31 12:25:08

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 283.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 225.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!