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Meal plan

Regenerate
ID: Cg4nP-vUrec7ObM
By guest
Generated on 2025-08-22 22:06:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 63.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 78.0 g
Energy: 173.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!