Here is your personalized meal plan!
Meal plan
ID: _Bm15lWjpA0bb64
By guest
Generated on 2025-06-17 12:32:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 67.0 gEnergy:
263.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!