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Meal plan

Regenerate
ID: MI6tP39IBN-NFdo
By guest
Generated on 2025-06-17 16:48:53

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 88.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 94.0 g
Energy: 133.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!