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Meal plan

Regenerate
ID: 65Rj0BjtrDL5DE4
By guest
Generated on 2025-03-19 05:12:51

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 67.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!