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Meal plan

Regenerate
ID: qh1YhsJIfAF7jos
By guest
Generated on 2025-03-19 09:08:29

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 94.0 g
Energy: 337.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 46.0 g
Let's cook it!