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Meal plan


ID: ZCUcqshwZvcGjvE
By guest
Generated on 2025-08-01 20:37:31

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Whipped Cream
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
English Bramley Pie
1 serving = 76.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!