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Meal plan


ID: QFVOxyIL7rLcGqE
By guest
Generated on 2025-08-02 15:55:03

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 87.0 g
Energy: 342.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 90.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!