Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZqGaVWPr8v-UKxw

By guest

Generated on 2025-06-21 13:46:03

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!