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Meal plan

Regenerate
ID: 9eTrzC2AUrf5URI
By guest
Generated on 2025-08-15 06:38:12

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 79.0 g
Energy: 193.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 83.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!