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Meal plan

ID: EGXkPGrGb-pfC6E

By guest

Generated on 2025-03-22 04:12:28

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 94.0 g

Energy: 319.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Crumble

1 serving = 56.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!