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Meal plan

ID: VtIpV5_ZyQfHLA0

By guest

Generated on 2026-05-01 23:28:59

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

81.0% (32.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 80.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 81.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!