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Meal plan

ID: aEWxnfZKx6ZjSTQ

By guest

Generated on 2026-05-02 00:27:09

Total kcalories

110.0% (2194.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 80.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Perfect Granola

1 serving = 63.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!