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Meal plan


ID: fUCGl2WZNozxL6s
By guest
Generated on 2026-01-28 10:04:46

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

122.0% (122.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Cheesecake Smoothie
1 serving = 85.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Berry Oat Breakfast
1 serving = 74.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!