Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 06m4F-J7YvD24KE
By guest
Generated on 2026-05-06 07:40:08

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Scottish Shortbread
1 serving = 86.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 98.0 g
Energy: 257.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!