Here is your personalized meal plan!
Meal plan
ID: L8LbKsmtx-w3cJE
By guest
Generated on 2026-05-06 08:47:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 63.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
White Chocolate Frosting
1 serving = 80.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
52.0 g
Let's cook it!