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Meal plan

ID: pgNh35b8OLfK7C8

By guest

Generated on 2025-06-05 17:40:28

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 64.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 97.0 g

Energy: 283.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!