Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dLNfAI4io6Wjozc

By guest

Generated on 2025-04-20 14:42:46

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 88.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 104.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!