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Meal plan

Regenerate
ID: QtNeJA5c3yzUn2Q
By guest
Generated on 2025-08-18 08:43:27

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 88.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 96.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!