Here is your personalized meal plan!
Meal plan
ID: _UKOvQLCYdsesFk
By guest
Generated on 2025-05-14 09:21:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 83.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!