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Meal plan

ID: NiFXOuP8E0xVVSA

By guest

Generated on 2025-05-14 14:30:07

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cafe Cake

1 serving = 64.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Quick mug brownie

1 serving = 56.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!