Here is your personalized meal plan!
Meal plan
ID: eA86eJzOJtG9N6Y
By guest
Generated on 2025-08-15 14:27:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 96.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 61.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!