Here is your personalized meal plan!
Meal plan
ID: pXk3yWoLBLLVU1c
By guest
Generated on 2025-08-03 12:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 87.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 61.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!