Here is your personalized meal plan!
Meal plan
ID: wf09Abq_gA0xXbo
By guest
Generated on 2025-08-05 21:52:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 61.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 100.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!