Here is your personalized meal plan!
Meal plan
ID: Hpjcie7vqc5KAPM
By guest
Generated on 2024-10-30 07:32:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 73.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 82.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
39.0 g
Let's cook it!