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Meal plan

ID: XVPN6R9HpfQ1SSI

By guest

Generated on 2026-07-20 20:10:57

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 94.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Cookies

1 serving = 71.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!